If you are ready for change, you are in the right place. There is research that counseling can be effective to help treat depression. Specifically, Cognitive Behavioral Therapy (CBT) has been shown effective in treating depression. If you would like to learn more about CBT you can click here to read a blog post about it. In addition to this post, we have other helpful information on this site to help you with depression. We have many blog posts about depression under the Depression Category. We hope your will find all of this helpful. You don’t have to do this alone. Your life and happiness are worth it.
If you are ready to make a change, please call 720-583-9332 and schedule an appointment or free 20 minute phone consultation with one of our therapists. We are here to help you move through this so you can create a life you want to live. In addition, you can sign up for our free report and learn how to reduce stress. Once signed up you will get emails once a week with helpful information to improve your mental health! We look forward to hearing from you and assisting you in creating the live you want to live!