Posts by Heidi Bonilla
Avoiding Power Struggles in Parenting
Parenting involves many challenges; one of the most frequent parenting challenges that I have observed client families experiencing regularly is the ever-daunting Power Struggle. Power struggles may look different depending on the stage of development and age of the child, however, I believe that there are some strategies that parents can utilize to decrease, manage,…
Read MoreCoping with Crisis
Stress, anxiety, fear, anger, disappointment, depression, confusion, helplessness, boredom and so many others—these emotions have seemed to be everywhere in these past months of the coronavirus pandemic, even to the point of seeming to take over the normal and often mundane parts of daily life., such as grocery shopping, work, school, connecting with friends and…
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