Mountain Vista Psychology Blog
How Therapy Can Help You Post Autism Diagnosis
An Autism Diagnosis May Be Emotional Receiving an autism diagnosis at any stage of life is a groundbreaking moment. For some, it comes with a strong sense of relief. They finally have an explanation for a lifetime of thoughts and…
Learning Disability Testing: How It Can Change Your Child’s Academic Path?
An Undetected Struggle Learning disabilities affect millions of children in the United States, derailing the most important parts of education. Unfortunately, many of these struggles go unidentified until their impact is more severe. Children with disabilities may end up working…
What is Neurofeedback and How does It Work?
Neurofeedback, also known as EEG biofeedback, is a therapy that trains the brain in self-regulation and has been shown to improve cognition and emotional regulation. It works by using audio and visual feedback as a reward for desired brainwaves. At…
When the Birth Does Not Go As Planned
Birth Trauma For many expecting parents or pregnant people, when you envision what your birth experience looks like, it is a quick, painless delivery and a happy experience. Although birth is a beautiful thing, to many, it is more than…
How ADHD Can Impact Parenting Styles
ADHD in Adulthood ADHD (Attention-Deficit/Hyperactivity Disorder) does not disappear in adulthood. While ADHD is often associated with childhood, it continues to affect executive functioning, emotional regulation, organization, and stress tolerance well into adult/parenting years. Parenting often requires consistency, planning, flexibility,…
Dispelling Neurofeedback Myths
Neurofeedback has become increasingly popular as a therapeutic tool for clients, but it remains misunderstood by many. Misconceptions about its safety, effectiveness, and legitimacy can prevent people from exploring this as an option. Even with the knowledge that neurofeedback is…
Autism Testing for Adults: Why Diagnosis Still Matters
What is Autism? Autism is a neurological difference that impacts how one scales social interactions, interpersonal relationships, and experiences the world. Autism can cause sensory differences such as increased sensitivity to light, sound, and certain fabrics and textures. Those with…
The Intersectionality of Autism & LGBTQIA Throughout the Lifespan
If you have a child (of any age) who you think may be Autistic, has been diagnosed as Autistic, or is part of the LGBTQIA community, this blog is for you! We will cover information about the intersectionality of these…
Autism Diagnosis Support Guide: Interventions, Therapy, and Accommodations for All Ages
Understanding Your Diagnosis An Autism or other mental health diagnosis may be very overwhelming. Understanding a diagnosis can help lessen some common fears as well as prepare a person for the care they will receive. One of the most important…
What is Neurofeedback?
Neurofeedback is a form of biofeedback, a technique that uses sensors to measure brain activity with the intent of helping individuals understand and control it. With the use of neurofeedback, recipients are able to consciously regulate their own brain activity.…
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