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neurofeedback and autism benefits

Is Neurofeedback Therapy Good For Autism?

Dr. Steffanie Stecker
Autism, Neurofeedback
What is Autism?  Autism, or Autism Spectrum Disorder (ASD), is a neurological condition that influences how individuals engage with others, express themselves, and perceive their environment. Its symptoms and their severity can differ among individuals. Commonly, those with autism may face challenges in social interactions, have specific interests or repetitive behaviors, have sensory sensitivities or…
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neurofeedback for children

Can Neurofeedback Help Your Child or Teen

Dr. Steffanie Stecker
Child Counseling, Neurofeedback, Teen Counseling
What is Neurofeedback? Neurofeedback is a type of biofeedback that focuses on the brain’s electrical activity. During the process of neurofeedback, sensors are used to monitor brainwave patterns, and the information is fed back to the individual in real time through auditory and visual reinforcements.  The feedback is helpful in regulating brain activity, leading to…
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neurofeedback and anxiety

Unveiling the Potential of Neurofeedback in the Treatment of Anxiety

Dr. Steffanie Stecker
Anxiety, Neurofeedback
With the constant churn of life’s wheel, stress and anxiety have become a common malaise for most people. Fortunately, the field of mental health therapy is continually evolving, and recent advancements have sparked interest in a technique known as neurofeedback. It’s hailed as a non-invasive method that has shown promising potential in managing various conditions,…
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anxiety in children

Anxiety in Children  

Dr. Steffanie Stecker
Anxiety, Child Counseling
Anxiety is a normal and natural human emotion that typically arises from feelings of fear, nervousness, or uncertainty about future events or situations. It is a common response when feeling stress, worry, or a lack of control. However, it is important to understand that experiencing anxiety is normal and can even be helpful in some…
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all about dissociation

All About Dissociation

Dr. Steffanie Stecker
Adult Counseling, Child Counseling, Self improvement, Teen Counseling, Tips
Dissociation refers to a psychological experience characterized by a detachment or disruption in a person’s thoughts, memories, feelings, identity, or sense of reality. Dissociation experiences can occur on a continuum, ranging from mild to severe. Oftentimes, dissociation is a protective mechanism, defense mechanism, or coping strategy the human brain employs to protect itself against stressful…
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Overcoming Panic Attacks

Dr. Steffanie Stecker
Anxiety, Tips, TMYK
Panic attacks can be a very upsetting experience. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. If you struggle from anxiety, you are not alone! A panic attack is a sudden and intense episode of fear or discomfort that…
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How to Support a Loved One Who is Struggling With Mental Health

Dr. Steffanie Stecker
Adult Counseling, Anxiety, Child Counseling, Depression, Neurofeedback, Tips, Tips for Parents, TMYK
It is hard to see someone you love having a tough time. Mental health is very important and when someone you know is having a difficult time, it can be impactful in many ways. Sometimes, a person experiencing a mental health problem will speak to friends and family before they speak to a health professional,…
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what is autism

What is Autism?

Dr. Steffanie Stecker
Autism
For some, autism might feel like a big or even scary word. Autism spectrum disorder (ASD) encompasses a broad range of conditions mostly categorized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication. Autism cannot be defined by a simple set of rules, which is why autistic behaviors fall into a range within…
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All about EMDR Therapy

Dr. Steffanie Stecker
Anxiety
EMDR Therapy session What is EMDR? EMDR therapy is a clinically proven therapeutic method to help one process through trauma. In this case, trauma may be defined as a “distressing or disturbing event(s) in one’s life.” There is a common misconception that trauma means that one has a Post-Traumatic Stress Disorder (PTSD) diagnosis. The reality…
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