EMDR Therapy – Trauma Counseling

What is EMDR Therapy?

When you have experienced a trauma, oftentimes, life feels chaotic and out of control. EMDR therapy can help you resolve your past. So it doesn’t continue to impact your life now and in the future!

You want to regain some peace and stability.

Eye Movement Desensitization and Reprocessing is a treatment designed to alleviate distress from traumatic and negative memories (EMDR Institute). It also helps to improve mental health.

Through eye movement and desensitization, we can access and process the traumatic experiences that have occurred. Once these memories have been reprocessed, they no longer haunt us in the way they used to. EMDR is a therapy that capitalizes on your brain’s capability of healing from trauma. Just like your body can recover from physical trauma or injury, you can also recover from emotional injury.

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Schedule a FREE Consultation

We believe in an integrative and holistic approach to help you make the changes you want. Contact us now to schedule an appointment or to request a 20 minute free phone consultation. During this session, you will be invited to share your story and ask any questions you may have.