Brain Health 101

Maybe you have read some of Daniel Amen’s books or seen him on PBS.  He is a psychiatrist who took a non-traditional path.  Dr. Amen talks about healthy living and brain health.  He discusses the impact of diet and exercise on the brain.  I love Dr. Amen’s philosophy because he makes the food – brain connection.  Throughout my career I have seen the impact of diet and exercise on mental health time and again!  I don’t think that mental health professionals talk enough about the importance of diet in improving symptoms.  This is a longer video, but I hope you will watch it.  The content is worth your time, I promise!

Neurofeedback and Autism – What is Neurofeedback?

Neurofeedback for Peak Performance

Neurofeedback for ADHD

Check out this video to learn more about neurofeedback.  Call 720-583-9332 to schedule a free 30 minute phone or in person consultation to see if neurofeedback would be a good fit for you or your child.  This is a great way to learn more about neurofeedback with no obligation!

This is a great video showcasing the results of neurofeedback for treating ADHD.  We see results similar to these every day at Mountain Vista Psychology, so thought this would be a great video to share with you!  If you have any questions about neurofeedback please check out our website or give us a call at 720-583-9332.  We would love to talk with you and support you on your path!