Posts by Dr. Steffanie Stecker
Is life feeling too stressful?
Balancing life can be difficult to do! We have to balance work, raising kids, cleaning our homes, and trying to have some sort of meaningful relationships with other adults. Of course we are stressed! Unfortunately, the research on stress is quite conclusive: Stress is BAD for our physical and emotional health! If we are to…
Read MoreNeurofeedback Effectively Treats ADHD
Updated: December 4, 2018 Is Neurofeedback a treatment that can help you? Read to to learn more about what neurofeedback can do! The research on the effectiveness of neurofeedback goes back over 30 years. Although it is well research, it just recently started to gain attention. It is currently rated as a Level One Intervention…
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