Mountain Vista Psychology Blog
Tips for Parents
When the Birth Does Not Go As Planned
Birth Trauma For many expecting parents or pregnant people, when you envision what your birth experience looks like, it is a quick, painless delivery and a happy experience. Although birth is a beautiful thing, to many, it is more than…
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How ADHD Can Impact Parenting Styles
ADHD in Adulthood ADHD (Attention-Deficit/Hyperactivity Disorder) does not disappear in adulthood. While ADHD is often associated with childhood, it continues to affect executive functioning, emotional regulation, organization, and stress tolerance well into adult/parenting years. Parenting often requires consistency, planning, flexibility,…
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What Does Self-Care Look Like in Motherhood
Motherhood can be a beautiful, transformative journey, but it is also exhausting, overwhelming, and often self-sacrificing. Somewhere between diaper changes, school drop-offs, meal prep, and bedtime routines, many moms forget to check in with the most important person in their…
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Identifying Different Parenting Styles
Much like everything in life, there are differences in the way people parent their children. People often want to know which parenting style they are using, and which one is the best overall. The truth is that there is no…
Read MoreHow to Support a Loved One Who is Struggling With Mental Health
It is hard to see someone you love having a tough time. Mental health is very important and when someone you know is having a difficult time, it can be impactful in many ways. Sometimes, a person experiencing a mental…
Read MoreShould I Get My Child Assessed for a Learning Disability?
If your child is struggling in school, you are not alone! Virtually all children struggle in school at some point, and the good news is that most of them adapt with a little extra support from home and/or school. But,…
Read MoreCommon Child Psychology Disorders
Mental illness can strike at any age and can occasionally last into adulthood. The truth is, though, that many troubles can arise while we are young as well. Being able to recognize these child psychology disorders can affect everyone involved…
Read MoreAt-Home Learning: Tips for Parents
At-home learning has proven to be harder on children and their parents, particularly when it comes to mental health. Parents have had to become the leader in their child’s education, making sacrifices for their work and sanity. Children of all…
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