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A couple sits in frustration, highlighting relationship struggles. Sex therapy for couples in Englewood, CO, can help partners rebuild intimacy and connection.

My Partner and I Have Stopped Having Sex, What’s Going On?

March 19, 2025
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Anyone who has been in a long-term relationship knows that the quantity and quality of our sex life ebbs and flows over time. With a new partner, there is a period where sex is frequent and exciting. Our partners are…

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A person sits curled up on a bed, reflecting on emotions. Sex therapy in Littleton, CO, offers a safe space to explore intimacy and connection.

Sex Is Supposed to Be a Mind-Blowing Experience, Why Doesn’t It Feel Good?

March 12, 2025
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One of the most common issues in sex therapy is that, for many people, sex is not always pleasurable or desirable. Culturally, we are taught that sex should be one of the most thrilling human experiences. However, in reality, it…

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A therapist listens attentively to a client during a session. A sex therapist in Englewood, CO, can help individuals and couples navigate intimacy and relationship challenges.

A Comprehensive Guide to Sex Therapy: Overcoming Shame, Insecurity, and Relationship Challenges

March 5, 2025
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Is there something wrong with me? With us? Or with my body? With my desires? Or with my fantasies? For many of us, there is an underlying assumption or a strange feeling that there is something different about us and…

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A teen sits with their dog while watching the sun rise. This could represent the support a young adult therapist in Englewood, CO can offer for addressing teen and young adult life transitions. Search for teen counseling in Greenwood Village, CO and how anxiety therapy in Littleton, CO can help.

Changes and Transitions (Teen and Young Adult Version!)

October 19, 2024
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Changes and transitions can be hard! Changes can be difficult for some because they introduce uncertainty, disrupt comfort zones, and evoke a range of emotions. They often feel challenged due to the loss of control, the need for adaptation, and…

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A close up of a couple smiling while embracing in the evening sunlight. Learn how a couples therapist in Englewood, CO can offer support via relationship counseling in Englewood, CO, today. Search for couples therapy in Greenwood Village, CO for more support!

A Couples Therapist Describes Love Languages

September 11, 2024
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Did you know that there are different ways to love people and to receive love yourself? The concept of “love languages’‘ was introduced by Dr. Gary Chapman in his book “The 5 Love Languages: The Secret to Love That Lasts.”…

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A couple holds hands while sitting across from a person with a clipboard. This could represent the support a couples therapist in Englewood, CO can offer for relationships. Learn more about couples therapy in Littleton, Co and relationship counseling in Englewood, CO today.

Fighting the Good Fight with Couples Therapy

June 20, 2024

Tension and conflict are normal and even healthy parts of any relationship. Sometimes, tension and conflict work out by itself. There are other times when it might be helpful for a third party, such as a couples counselor or psychologist,…

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Image of a thoughtful woman holding her hand in her hair as the sun shines on her. Discover how EMDR therapy in Denver, CO can help you overcome trauma symptoms.

EMDR Therapy: A Path to Healing Trauma

April 2, 2024
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We all carry our share of burdens as part of our lived human experience. We have memories that haunt us, wounds that refuse to heal, and emotions that weigh us down. Many of us live with trauma as an unwelcome companion. Thankfully, there…

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Image of a smiling young man sitting at a desk waving at a laptop. If you're struggling to go to in-person therapy, learn how telehealth in Denver, CO can help you!

Healing at a Distance: How Telehealth Therapy Improves Lives

March 31, 2024

Telehealth therapy is a game changer for us as we live in a high-tech fast-paced world.  All of the increase in technology has come with pros and cons. Some of the increase in the use of social media, for example, is…

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Image of a woman with yellow eyes and brown hair looking up. Discover the benefits of EMDR therapy via Telehealth therapy in Colorado.

The Power of EMDR and Telehealth

March 12, 2024
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Telehealth therapy has been gaining popularity in recent years, especially since COVID. More and more people are finding the effectiveness and convenience of online therapy preferable to in-person therapy and the commute to a therapist’s office. Even specialized modalities, such as EMDR…

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Image of a man sitting in a busy cafe using a cell phone and laptop. Discover how telehealth therapy in Colorado can help you manage your mental health in a convenient way.

How Telehealth Therapy in Colorado Can Help You

March 10, 2024
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In recent years telehealth therapy has gained increasing popularity. Through telehealth therapy in Colorado, therapists are able to offer support, guidance, and healing from the comfort of their own space. Those who use telehealth, also known as online therapy, are navigating…

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adult screening of autism

Screening and Diagnosis of Autism Spectrum Disorder in Adults

October 23, 2023
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Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, think, and behave. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally…

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all about dissociation

All About Dissociation

August 18, 2023
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Dissociation refers to a psychological experience characterized by a detachment or disruption in a person’s thoughts, memories, feelings, identity, or sense of reality. Dissociation experiences can occur on a continuum, ranging from mild to severe. Oftentimes, dissociation is a protective…

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Adult ADHD (Attention- Deficit/ Hyper Activity Disorder)

August 14, 2023
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Sometimes, when people think of ADHD ( Attention-Deficit/ Hyper Activity Disorder), they associate it with children, But, did you know that around 4-5 % of adults have ADHD? Every adult who has ADHD had it as a child. Some were…

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