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Posts by drstecker

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Dealing With Attention & Impulsivity Challenges

drstecker
Uncategorized
drsteckerDr. Steffanie Stecker a licensed psychologist and the owner and clinical director of Mountain Vista Psychology, PLLC. In addition, she is a board certified neurotherapist (BCN E5669) and board certified in QEEG (QEEG-D). Less than 100 people world wide are board certified in QEEG, which indicates competency in reading QEEGs and choosing neurofeedback protocols. Dr.…
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Boundaries vs. Ultimatums in Relationships

drstecker
Uncategorized
Oftentimes, boundaries are confused with ultimatums in relationships. You know…when you and your partner argue and someone sets a “rule” with a “consequence” and doesn’t adhere to the “consequence?” This usually creates further conflict with accusations of threats being made, resentment later ensuing and finally another argument happens weeks or months later and your partner…
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Medicaid

Medicaid Counseling & Medicaid Neurofeedback

drstecker
Neurofeedback
It has been a long journey that started two years ago and….we are in!  I have a strong core value that everyone should have access to quality mental health care so two years ago, as a practice we started the journey to get paneled with Medicaid.  For those of you who don’t know, if someone…
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Motivating your Unmotivated Teen

drstecker
Teen Counseling
Parenting, teen and frustration…. words that are commonly used in the same sentence.  So you have an unmotivated teenager at home who you might refer to as lazy. You tell your friends how they won’t get out of bed, won’t go to school or do homework which leaves you feeling angry, frustrated and maybe even…
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back to basics

The Beauty of the Basics

drstecker
Anxiety
The Beauty of the Basics Life moves fast and it does’t seem to be slowing down anytime soon. The days are jammed packed with running around, dropping off, picking up, and overly involved with everyone and everything. With all of the chaos of life happening around us, when was the last time you were able…
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ADHD testing

ADHD Testing & ADHD Diagnosis

drstecker
ADHD, Testing & Assessment
There are many people who wonder about whether they should pursue ADHD testing and ADHD diagnosis. They wonder if there is really any utility in obtaining ADHD testing.  What will they really learn from the testing process anyway? They also wonder if an ADHD diagnosis is made, will it be a “crutch”? How the process…
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Ands and Buts

Ands and Buts

drstecker
Child Counseling, Teen Counseling
Let me tell you a little story… Once upon a time there was a girl named Sally. Sally was small and blonde and full of spunk. And Sally loved adventures with her favorite dog Chuck. One day, the dynamic duo found an enchanted forest full of wonder. And in that forest, the trees whispered stories…
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