Mountain Vista Psychology Blog
Child Counseling
Ansiedad por el regreso a clases: cuándo el counseling puede ayudar a niños y adolescentes
Ansiedad por el regreso a clases: cuándo el counseling puede ayudar a niños y adolescentes El regreso a clases puede mover muchas cosas en una familia. Nuevos horarios. Mañanas más temprano. Homework. Actividades. Presión social. Nuevos maestros. Cambios en la…
Back-to-School Anxiety: When Counseling May Help Children and Teens
Back-to-School Anxiety: When Counseling May Help Children and Teens Back-to-school season can bring a lot into a home. New schedules. Earlier mornings. Homework. Activities. Social pressure. Teacher expectations. For some families, the transition feels exciting. For others, it starts to…
Preparación para el regreso a clases: cuándo el counseling o una evaluación pueden ayudar a su hijo
Preparación para el regreso a clases: cuándo el counseling o una evaluación pueden ayudar a su hijo Las semanas antes de comenzar un nuevo año escolar pueden traer muchas emociones para toda la familia. Algunos niños se sienten emocionados por…
Back-to-School Preparation: When Counseling or an Evaluation May Help Your Child
Back-to-School Preparation: When Counseling or an Evaluation May Help Your Child The weeks before a new school year can bring up a lot for families. Some children feel excited to return to school. Others feel nervous, overwhelmed, irritable, or unsure…
Cómo empezar cuando no está seguro de qué tipo de apoyo necesita
Ansiedad infantil durante el verano: cómo saber cuándo buscar apoyo El verano suele presentarse como una temporada para descansar, bajar el ritmo y disfrutar más tiempo en familia. Pero para muchas familias, especialmente cuando hay que coordinar trabajo, childcare, campamentos,…
Summer Anxiety in Children: How Parents Can Tell When It’s Time to Reach Out
Summer is often described as a time to slow down, relax, and spend more time together. For many families, though, summer does not feel especially calm. School routines disappear. Children spend more time at home. Sleep schedules shift. Camps, childcare,…
Cómo empezar cuando no está seguro de qué tipo de apoyo necesita
A veces uno sabe que algo está pasando, pero no sabe exactamente cómo explicarlo. Puede ser que su hijo esté batallando en la escuela. Puede ser que su adolescente esté más irritable, aislado o ansioso. Puede ser que usted se…
What to Expect When You Reach Out to Mountain Vista Psychology
Reaching out for mental health support can feel like a big step, especially when you are not sure exactly what kind of help you or your family needs. You may be wondering: “Do I need counseling?” “Does my child need…
From Signs to Support: ADHD Testing and Help for School-Age Kids
Are you hearing that your kid is not paying attention in class? It can be common for young children to have difficulty paying attention in class, waiting their turn to speak, or sitting still for story time. However, some children…
Can Neurofeedback Help Your Child or Teen
What is Neurofeedback? Neurofeedback is a type of biofeedback that focuses on the brain’s electrical activity. During the process of neurofeedback, sensors are used to monitor brainwave patterns, and the information is fed back to the individual in real time…
Anxiety in Children
Anxiety is a normal and natural human emotion that typically arises from feelings of fear, nervousness, or uncertainty about future events or situations. It is a common response when feeling stress, worry, or a lack of control. However, it is…
All About Dissociation
Dissociation refers to a psychological experience characterized by a detachment or disruption in a person’s thoughts, memories, feelings, identity, or sense of reality. Dissociation experiences can occur on a continuum, ranging from mild to severe. Oftentimes, dissociation is a protective…
How to Support a Loved One Who is Struggling With Mental Health
It is hard to see someone you love having a tough time. Mental health is very important and when someone you know is having a difficult time, it can be impactful in many ways. Sometimes, a person experiencing a mental…
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