Mountain Vista Psychology Blog



Image of a woman walking through a desert at dusk. Learn to manage your anxiety, ADHD, Autism, and more with neurofeedback therapy in Denver, CO.

Neurofeedback Therapy in Colorado: Transforming Lives

March 27, 2024

Neurofeedback therapy is an innovative therapy to support mental health and well-being. It is a groundbreaking modality that takes advantage of the brain’s plasticity to promote balance, resilience, and optimal functioning. Offering hope to those grappling with various mental health…

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Image of an anxious woman sitting on the floor holding her hands to her chest. Discover how neurofeedback for anxiety in Denver, CO can help you cope with your symptoms.

Neurofeedback for Anxiety Relief: How Neurofeedback Therapy Can Help Relieve Your Anxiety Symptoms

March 25, 2024

Many people live with the ongoing impact of anxiety. Which negatively impacts their physical health and happiness. For kids and teens, they live with social stress, academic stress, and family stress. Then we grow up and have work stress, financial stress, and…

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Image of a woman jumping happily in the air during sunrise. Discover how neurofeedback therapy in Denver, CO can help you cope with your anxiety, austism, ADHD, and more.

Understanding Neurofeedback Therapy For Different Mental Health Conditions

January 18, 2024
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Neurofeedback is a helpful intervention for many mental health conditions. The brain can change, learn, and grow! Neuroplasticity refers to the brain’s ability to reorganize itself. By forming new neural connections throughout life. This process allows the brain to adapt,…

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Image of a woman talking while sitting at a table with another woman. If you struggle with anxiety discover how neurofeedback therapy in Englewood, CO can help!

All About Neurofeedback Therapy

January 11, 2024
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Interested in starting neurofeedback therapy? For some, the idea of brain training might feel intimidating, scary, or uncertain. If you feel this way, you are certainly not alone! Even thinking about doing neurofeedback theory is a great first step in…

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Image of a human head with luminous light shining through it. Discover how Neurofeedback for ADHD in Englewood, CO can help you effectively manage your ADHD symptoms.

Can Neurofeedback Therapy Help Treat ADHD?

December 11, 2023

What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder. Researchers do not fully understand the exact cause of ADHD. However, they believe it involves a combination of genetic, environmental, and neurological factors. The estimated number of children aged…

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Image of a professional woman sitting at a desk at work covering her face with her hands feeling stressed. Do you struggle to manage your anxiety? Learn how neurofeedback therapy for anxiety in Englewood, CO can help you manage your symptoms.

Can Neurofeedback Therapy Help With Anxiety?

December 5, 2023

Did you know that anxiety is a normal and oftentimes even helpful emotion? Anxiety is an adaptive response to stress or perceived threats in the environment. Anxiety can vary widely. Individuals may experience a combination of physical, emotional, and cognitive…

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stigmas of neurofeedback

Addressing the Stigmas of Neurofeedback Therapy

October 12, 2023

Neurofeedback Therapy is a non-invasive type of therapy that aims to manage brain activity through operant and conditional conditioning. In neurofeedback, real-time feedback rewards and reinforces desired brain activity and inhibits unfavorable activity patterns. With most things involving the brain,…

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neurofeedback and autism benefits

Is Neurofeedback Therapy Good For Autism?

September 26, 2023

What is Autism?  Autism, or Autism Spectrum Disorder (ASD), is a neurological condition that influences how individuals engage with others, express themselves, and perceive their environment. Its symptoms and their severity can differ among individuals. Commonly, those with autism may…

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neurofeedback for children

Can Neurofeedback Help Your Child or Teen

September 19, 2023
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What is Neurofeedback? Neurofeedback is a type of biofeedback that focuses on the brain’s electrical activity. During the process of neurofeedback, sensors are used to monitor brainwave patterns, and the information is fed back to the individual in real time…

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neurofeedback and anxiety

Unveiling the Potential of Neurofeedback Therapy in the Treatment of Anxiety

August 29, 2023

With the constant churn of life’s wheel, stress and anxiety have become a common malaise for most people. Fortunately, the field of mental health therapy is continually changing. Recent advancements have sparked interest in a technique known as neurofeedback. It’s…

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Adult ADHD (Attention- Deficit/ Hyper Activity Disorder)

August 14, 2023
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Sometimes, when people think of ADHD ( Attention-Deficit/ Hyper Activity Disorder), they associate it with children, But, did you know that around 4-5 % of adults have ADHD? Every adult who has ADHD had it as a child. Some were…

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How to Support a Loved One Who is Struggling With Mental Health

May 16, 2023
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It is hard to see someone you love having a tough time. Mental health is very important and when someone you know is having a difficult time, it can be impactful in many ways. Sometimes, a person experiencing a mental…

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What is Seasonal Affective Disorder

April 3, 2023
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Have you noticed an increase in energy with spring around the corner? The days are getting longer and the temperatures are starting to get warmer. It is not uncommon to start to feel more energized, hopeful and happy. Prior to…

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