Mountain Vista Psychology Blog
Neurofeedback
Neurofeedback Therapy in Colorado: Transforming Lives
Neurofeedback therapy is an innovative therapy to support mental health and well-being. It is a groundbreaking modality that takes advantage of the brain’s plasticity to promote balance, resilience, and optimal functioning. Offering hope to those grappling with various mental health…
Read More
Neurofeedback for Anxiety Relief: How Neurofeedback Therapy Can Help Relieve Your Anxiety Symptoms
Many people live with the ongoing impact of anxiety. Which negatively impacts their physical health and happiness. For kids and teens, they live with social stress, academic stress, and family stress. Then we grow up and have work stress, financial stress, and…
Read More
Understanding Neurofeedback Therapy For Different Mental Health Conditions
Neurofeedback is a helpful intervention for many mental health conditions. The brain can change, learn, and grow! Neuroplasticity refers to the brain’s ability to reorganize itself. By forming new neural connections throughout life. This process allows the brain to adapt,…
Read More
All About Neurofeedback Therapy
Interested in starting neurofeedback therapy? For some, the idea of brain training might feel intimidating, scary, or uncertain. If you feel this way, you are certainly not alone! Even thinking about doing neurofeedback theory is a great first step in…
Read More
Can Neurofeedback Therapy Help Treat ADHD?
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder. Researchers do not fully understand the exact cause of ADHD. However, they believe it involves a combination of genetic, environmental, and neurological factors. The estimated number of children aged…
Read More
Can Neurofeedback Therapy Help With Anxiety?
Did you know that anxiety is a normal and oftentimes even helpful emotion? Anxiety is an adaptive response to stress or perceived threats in the environment. Anxiety can vary widely. Individuals may experience a combination of physical, emotional, and cognitive…
Read More
Addressing the Stigmas of Neurofeedback Therapy
Neurofeedback Therapy is a non-invasive type of therapy that aims to manage brain activity through operant and conditional conditioning. In neurofeedback, real-time feedback rewards and reinforces desired brain activity and inhibits unfavorable activity patterns. With most things involving the brain,…
Read More
Is Neurofeedback Therapy Good For Autism?
What is Autism? Autism, or Autism Spectrum Disorder (ASD), is a neurological condition that influences how individuals engage with others, express themselves, and perceive their environment. Its symptoms and their severity can differ among individuals. Commonly, those with autism may…
Read More
Can Neurofeedback Help Your Child or Teen
What is Neurofeedback? Neurofeedback is a type of biofeedback that focuses on the brain’s electrical activity. During the process of neurofeedback, sensors are used to monitor brainwave patterns, and the information is fed back to the individual in real time…
Read More
Unveiling the Potential of Neurofeedback Therapy in the Treatment of Anxiety
With the constant churn of life’s wheel, stress and anxiety have become a common malaise for most people. Fortunately, the field of mental health therapy is continually changing. Recent advancements have sparked interest in a technique known as neurofeedback. It’s…
Read MoreAdult ADHD (Attention- Deficit/ Hyper Activity Disorder)
Sometimes, when people think of ADHD ( Attention-Deficit/ Hyper Activity Disorder), they associate it with children, But, did you know that around 4-5 % of adults have ADHD? Every adult who has ADHD had it as a child. Some were…
Read MoreHow to Support a Loved One Who is Struggling With Mental Health
It is hard to see someone you love having a tough time. Mental health is very important and when someone you know is having a difficult time, it can be impactful in many ways. Sometimes, a person experiencing a mental…
Read MoreWhat is Seasonal Affective Disorder
Have you noticed an increase in energy with spring around the corner? The days are getting longer and the temperatures are starting to get warmer. It is not uncommon to start to feel more energized, hopeful and happy. Prior to…
Read MoreSchedule a FREE Consultation
We believe in an integrative and holistic approach to help you make the changes you want. Contact us now to schedule an appointment or to request a 20 minute free phone consultation. During this session, you will be invited to share your story and ask any questions you may have.
