Mountain Vista Psychology Blog
Neurofeedback
What is Neurofeedback and How does It Work?
Neurofeedback, also known as EEG biofeedback, is a therapy that trains the brain in self-regulation and has been shown to improve cognition and emotional regulation. It works by using audio and visual feedback as a reward for desired brainwaves. At…
Dispelling Neurofeedback Myths
Neurofeedback has become increasingly popular as a therapeutic tool for clients, but it remains misunderstood by many. Misconceptions about its safety, effectiveness, and legitimacy can prevent people from exploring this as an option. Even with the knowledge that neurofeedback is…
What is Neurofeedback?
Neurofeedback is a form of biofeedback, a technique that uses sensors to measure brain activity with the intent of helping individuals understand and control it. With the use of neurofeedback, recipients are able to consciously regulate their own brain activity.…
Neurofeedback for ADHD: How It Can Help
If you or someone you love has ADHD, you may already be familiar with the common treatments such as medication, exercise, practicing time management, and other lifestyle changes. But, did you know that Neurofeedback can also help improve inattention, reduce…
Now Serving South Denver: Mountain Vista Psychology Opens New Location for Counseling, Neurofeedback & Testing
To The Wonderful Mountain Vista Psychology community: We have some exciting news to share: We are Growing and Excited to Announce Our New Office Location in South Denver! We are thrilled to announce the opening of our brand-new office location…
Childhood Trauma and Neurofeedback: Rewiring the Brain for Emotional Well-being
Many individuals live with the long-term consequences of childhood trauma. The effects of early traumatic experiences can leave an imprint on the brain, influencing emotions, behaviors, and even physical health well into adulthood. Childhood trauma may lead to chronic anxiety,…
Neurofeedback and Brain Health
The brain plays a central role in neurofeedback because it is the source of the electrical activity that neurofeedback monitors and helps regulate. Neurofeedback is a technique that uses real-time displays of brain activity to teach self-regulation of brain function.…
Neurofeedback Therapy for Trauma Healing
What exactly is trauma? Trauma is a distressing or disturbing experience that overwhelms an individual’s ability to cope. It can cause feelings of helplessness, fear, or emotional pain. Trauma is often characterized by negative feelings, fear, and a sense of…
Neurofeedback Therapy in Colorado: Transforming Lives
Neurofeedback therapy is an innovative therapy to support mental health and well-being. It is a groundbreaking modality that takes advantage of the brain’s plasticity to promote balance, resilience, and optimal functioning. Offering hope to those grappling with various mental health…
Neurofeedback for Anxiety Relief: How Neurofeedback Therapy Can Help Relieve Your Anxiety Symptoms
Many people live with the ongoing impact of anxiety. Which negatively impacts their physical health and happiness. For kids and teens, they live with social stress, academic stress, and family stress. Then we grow up and have work stress, financial stress, and…
Understanding Neurofeedback Therapy For Different Mental Health Conditions
Neurofeedback is a helpful intervention for many mental health conditions. The brain can change, learn, and grow! Neuroplasticity refers to the brain’s ability to reorganize itself. By forming new neural connections throughout life. This process allows the brain to adapt,…
All About Neurofeedback Therapy
Interested in starting neurofeedback therapy? For some, the idea of brain training might feel intimidating, scary, or uncertain. If you feel this way, you are certainly not alone! Even thinking about doing neurofeedback theory is a great first step in…
Can Neurofeedback Therapy Help Treat ADHD?
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder. Researchers do not fully understand the exact cause of ADHD. However, they believe it involves a combination of genetic, environmental, and neurological factors. The estimated number of children aged…
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We serve the Denver Metro area of Colorado. Click the button below to call and Schedule an Initial Consultation. To Schedule Neurofeedback or Testing please call us at 720-248-8603