Mountain Vista Psychology Blog

It can be overwhelming AND exciting to start a life together as a newly blended family. Oftentimes, the excitement of a new chapter in life might bring on a mixed bag of emotions because blended families can have unique dynamics…

In any family, it is normal to have a certain level of conflict. In fact, conflict might even be healthy and productive at times! However, there are times when circumstances might feel extra stressful or conflict reaches a level of…