Mountain Vista Psychology Blog
What is EMDR Therapy?
You may have heard of something called EMDR therapy. Some people talk about it as “magic” because it works so effectively and so quickly. Do not worry, EMDR is not any type of sorcery! It is quite the opposite. EMDR…
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All About Neurofeedback Therapy
Interested in starting neurofeedback therapy? For some, the idea of brain training might feel intimidating, scary, or uncertain. If you feel this way, you are certainly not alone! Even thinking about doing neurofeedback theory is a great first step in…
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Can Neurofeedback Therapy Help Treat ADHD?
What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental disorder. Researchers do not fully understand the exact cause of ADHD. However, they believe it involves a combination of genetic, environmental, and neurological factors. The estimated number of children aged…
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Can Neurofeedback Therapy Help With Anxiety?
Did you know that anxiety is a normal and oftentimes even helpful emotion? Anxiety is an adaptive response to stress or perceived threats in the environment. Anxiety can vary widely. Individuals may experience a combination of physical, emotional, and cognitive…
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Top 10 Life-Stressors That Can Trigger Anxiety
Stress and Anxiety Throughout our lives, we face situations that can be stressful. Stress has both short-term and long-term effects on the mind and the body, and it is important that we do everything we can to eliminate or alleviate…
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Screening and Diagnosis of Autism Spectrum Disorder in Adults
Autism spectrum disorder (ASD) is a neurological and developmental disorder that affects how people interact with others, communicate, learn, think, and behave. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally…
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The Different Types of Autism
Autism spectrum disorder (ASD) is known for being a complicated neurological and developmental disorder that affects someone’s ability to interact with others, communicate, learn, and behave. This disorder is being consistently researched, which means we are finding out more and…
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Addressing the Stigmas of Neurofeedback Therapy
Neurofeedback Therapy is a non-invasive type of therapy that aims to manage brain activity through operant and conditional conditioning. In neurofeedback, real-time feedback rewards and reinforces desired brain activity and inhibits unfavorable activity patterns. With most things involving the brain,…
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Is Neurofeedback Therapy Good For Autism?
What is Autism? Autism, or Autism Spectrum Disorder (ASD), is a neurological condition that influences how individuals engage with others, express themselves, and perceive their environment. Its symptoms and their severity can differ among individuals. Commonly, those with autism may…
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Can Neurofeedback Help Your Child or Teen
What is Neurofeedback? Neurofeedback is a type of biofeedback that focuses on the brain’s electrical activity. During the process of neurofeedback, sensors are used to monitor brainwave patterns, and the information is fed back to the individual in real time…
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