How Telehealth Therapy in Colorado Can Help You

In recent years telehealth therapy has gained increasing popularity. Through telehealth therapy in Colorado, therapists are able to offer support, guidance, and healing from the comfort of their own space. Those who use telehealth, also known as online therapy, are navigating a variety of issues. Including anxiety, depression, trauma, and some personal growth and self-discovery, or want to address other issues. Regardless of what brings you to therapy, telehealth therapy at Mountain Vista Psychology is worth exploring as another option to traditional in-person therapy.  

Breaking Down Barriers: How Telehealth Therapy Transforms Access to Mental Health Support

Telehealth therapy in Colorado breaks down the barriers of traditional therapy. By making support available to people regardless of their geographic location. With online therapy, clients don’t have to deal with commutes, transportation costs, or limited access to qualified therapists. You can see a therapist who is licensed in Colorado regardless of the therapist’s location. Starting with a new therapist can be difficult. Due to the nature of life, people of all ages often move. 

For example, for young adults, this is a benefit as well because if you start seeing a therapist your senior year of high school and then attend a college in Colorado, you will not need to start over with another therapist, but instead can choose to continue via telehealth. In addition, telehealth sessions can take place from the comfort and privacy of your own home. Another benefit we often hear about telehealth is that you can cut down on the time therapy takes out of your day. This is because you don’t have to spend time commuting to and from the therapist’s office. 

In addition to the already mentioned benefits, those who do not have reliable transportation are no longer excluded from receiving mental health services. This can also include teens who may not yet be driving or have a car. With just a laptop, tablet, or smartphone and an internet connection, you can engage in therapy sessions from anywhere that offers privacy. Thankfully, telehealth can be just as effective as in-person therapy! This means you don’t need to go to an office to get effective support with different therapy modalities, such as EMDR. I know that I had several clients I saw in person until COVID-19, once we did telehealth therapy, they did not want to return to in-person therapy. The convenience of online therapy far outweighs coming in person.

Navigating Telehealth Therapy vs. In-Person Sessions: Finding What Works Best for You

Although online therapy is a wonderful option for many people. It is not for everyone and that is also okay!  Our therapists do a combination of telehealth and in-person therapy. For some people, there is nothing quite like meeting in person and it is worth the drive! The most important thing when deciding on therapy is to find a therapist and situation (online therapy or in person) that works best for you!  Everyone is different so it is wonderful we all have more options than ever to support our mental wellness.

If you would like to learn more about how telehealth therapy can help you, we are here to answer your questions! We have telehealth therapists with a variety of specializations to support you.  Please reach out to us at 720-583-9332 or email us at info@mountainvistpsychology.com!  We are here for you!

Find Mental Health Support With Telehealth Therapy in Englewood, Littleton, Greenwood Village, and Denver, CO!

Are you seeking support for your mental health in Colorado? Take the first step towards healing and empowerment by exploring telehealth therapy options at Mountain Vista Psychology. Our team of specialized therapists is here to provide personalized care, convenience, and effective support tailored to your needs. Follow these three simple steps to get started:

1. Schedule a free phone consultation to begin Telehealth therapy services
2. Begin meeting with a skilled telehealth therapist
3. Start receiving therapy to manage your symptoms in a convenient and accessible way!

Other Services Offered by Mountain Vista Psychology

At Mountain Vista Psychology, we provide many services to help empower individuals on their journey toward mental and emotional well-being. So in addition to supporting you with our Telehealth therapy services, we also provide counseling services for child counseling, teen counseling, adult counseling, family counseling, & more. We also provide Neurofeedback Therapy services for Neurofeedback for ADHD, Neurofeedback for Autism, Neurofeedback for Concussion/ TBI, and Neurofeedback for Sports/Performance. Our team also provides testing for learning disabilities, ADHD, and Autism. Be sure to check out our Blog and FAQs for more about us and our services!