Mountain Vista Psychology Blog

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Parenting Inspiration: Check This

April 8, 2017
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I found this video on YouTube and thought it was awesome, so of course I had so share it with you all!   I often see the parallels between successful leadership and inspirational parenting!  When I saw this video so…

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Child & Teen Counseling:  3 Ways Counseling Can Help

February 24, 2017
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If you are a parent you know how tricky raising kids can be!  They definitely do not come with a manual describing the best way to parent them.  Inevitably our kids go through difficult times.  Sometimes they snap right out…

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sarcasm

Sarcasm: It Really Does Hurt!

February 12, 2017
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Do you know where the word “sarcasm” comes? It comes from the Greek σαρκασμός (sarkasmós) which is taken from σαρκάζειν (sarkázein) meaning “to tear flesh, bite the lip in rage, sneer”.  Unfortunately, witty sarcasm in our culture is often laughed…

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forgive

Mom, How Do I Forgive?

November 29, 2016

For those of you who don’t know, I am a parent and a step-parent.  My step-daughter is now in her 20s, my son is 10, and my daughter is 8.  Being a psychologist, does not mean that my kids don’t…

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Date Days Foster Connection with Kids and Teens

November 8, 2016

Do you want to have GREAT relationships?  I think we all do, it is a basic human need to feel connected to others.  There are many ways in which we strengthen our connections.  Communication, understanding each other’s love language, and…

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Denver Counseling: 3 Things to Look for In a Denver Counselor

November 1, 2016
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Are you looking for a Denver counselor?  If so, this blog post will give you a wealth of information in making a good choice.  You can feel overwhelmed when trying to find a therapist, especially when you don’t know what…

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3 Strategies To Help Tame Your Anger

November 1, 2016
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Learning how to manage anger is often a part of therapy, even if it is not the primary reason someone comes to see a therapist at Mountain Vista Psychology.  Do you struggle with getting angrier than you would like to? …

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