Mountain Vista Psychology Blog
Telehealth
How Online Therapy Can Support Busy Mom Schedules
Motherhood is beautiful, but it is also exhausting, isolating, and overwhelming at times. So, let us just say it out loud and clear: sometimes being a mom is hard! From remembering the snack day for preschool to scheduling doctor appointments,…
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Online Counseling vs. In-Person: What Is Right For You?
If you have been considering therapy but are not sure where to start, you are not alone! Starting the process of counseling, whether in-person or online, can be overwhelming for many people. Maybe visiting an office feels scary and intimidating.…
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Is In-Person or Online Therapy Best for Me?
Are you thinking about doing therapy? Great news, that is a fantastic first step! Now, you might be considering your options. One question that might come up for you is: “Is in-person or online therapy best for me?” Choosing between…
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Online Therapy for the Autistic Community
What is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a neurodevelopmental condition. It is characterized by differences in social interaction, communication, and behavior. It is called a “spectrum” because it affects people in various ways and to differing degrees.…
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Healing at a Distance: How Telehealth Therapy Improves Lives
Telehealth therapy is a game changer for us as we live in a high-tech fast-paced world. All of the increase in technology has come with pros and cons. Some of the increase in the use of social media, for example, is…
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The Power of EMDR and Telehealth
Telehealth therapy has been gaining popularity in recent years, especially since COVID. More and more people are finding the effectiveness and convenience of online therapy preferable to in-person therapy and the commute to a therapist’s office. Even specialized modalities, such as EMDR…
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How Telehealth Therapy in Colorado Can Help You
In recent years telehealth therapy has gained increasing popularity. Through telehealth therapy in Colorado, therapists are able to offer support, guidance, and healing from the comfort of their own space. Those who use telehealth, also known as online therapy, are navigating…
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The Benefits of Teen Counseling & Telehealth
Many teens can benefit from therapy and telehealth therapy is a wonderful option available to support them. The teen years are a time of growth and navigating identity. They tend to be years of lots of emotions and many ups and…
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