Online Therapy for the Autistic Community

What is Autism Spectrum Disorder? 

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition. It is characterized by differences in social interaction, communication, and behavior. It is called a “spectrum” because it affects people in various ways and to differing degrees. Some of the symptoms of Autism Spectrum Disorder include: social interaction difficulties, communication challenges, repetitive behaviors and restricted interests, and sensory sensitivities. ASD is typically diagnosed in early childhood, but symptoms may become more noticeable as social demands increase.

It can also be diagnosed later in life; although it is found that in these cases, most of the symptoms started in childhood and just went unnoticed or undiagnosed. The exact cause of autism is unknown, but research suggests a combination of genetic and environmental factors. While there is no cure for ASD, early intervention with therapies like speech, occupational, and behavioral therapies can help individuals develop social, communication, and coping skills to improve their quality of life. 

Online Therapy

Online therapy, also known as teletherapy, is a form of mental health treatment provided through digital platforms. This may include platforms like video calls, phone calls, chat, or messaging apps. It allows individuals to connect with licensed therapists or counselors remotely, making therapy more accessible for those who might not be able to attend in-person sessions due to time, location, or other barriers.

Benefits of Online Therapy for the Autistic Community

Online therapy can be a valuable resource for individuals in the autistic community, offering flexibility, accessibility, and tailored therapeutic support. For those with Autism Spectrum Disorder, online therapy provides a safe, comfortable environment where they can access specialized interventions without the sensory overload or challenges of in-person environments. Below are a few other benefits and considerations of doing online therapy: 

Comfort and Familiarity

• Many individuals with autism prefer routines and familiar environments. Online therapy allows them to engage in therapy from their home, reducing the stress of going to an unfamiliar office. This can be helpful in getting the person to participate in therapy services and open up to the therapist. 
• Sometimes, leaving the house may cause someone with autism a high level of distress. Online therapy provides the reduced need for social interaction outside of the therapy session and can also lower overall anxiety.

Alternative forms of Communication

• Therapists can tailor communication methods to fit the needs of the individual. For example, some individuals with autism may find verbal communication challenging, but online platforms can offer alternative forms of communication, such as typing, using visual aids, or playing online games.
• Some platforms also allow messaging between sessions, which can benefit those who prefer written communication over verbal interaction. 

Flexible Scheduling

• Online therapy offers flexibility in scheduling, making it easier for clients, parents, or caregivers to fit therapy into their lives without disrupting daily routines.
• Therapy sessions can be shorter or broken up into smaller, more manageable time periods, which can be helpful for individuals with autism who might have shorter attention spans or feel overwhelmed at a quicker rate. 

Sensory Considerations

• Online therapy eliminates many sensory triggers that might exist in traditional therapy settings, such as bright lights, loud noises, or crowded waiting rooms. This can help the individual focus more on the therapy itself, without feeling additional stress about the possibility of being overstimulated.  

Online Interventions for Autism Spectrum Disorder 

Online therapy for individuals with Autism Spectrum Disorder is typically tailored to each person’s unique strengths and challenges. There isn’t a one-size-fits-all approach, but there are several evidence-based therapies that are widely considered to be effective in addressing the key areas of difficulty associated with autism. 

1. Applied Behavior Analysis (ABA) therapy is a well-established, evidence-based therapy designed to improve specific behaviors. ABA focuses on understanding how behaviors work, how they are affected by the environment, and how learning takes place. The therapy aims to increase positive behaviors and decrease behaviors that may interfere with learning or daily functioning. 
2. Cognitive Behavioral Therapy (CBT) is often used to help individuals with autism manage emotional regulation and anxiety. It focuses on changing negative thought patterns and behaviors. It is typically used with high-functioning individuals who have anxiety, depression, or other emotional challenges.
3. Occupational Therapy (OT) helps individuals with autism develop fine motor, sensory processing, and daily living skills to increase independence in everyday activities. OT is oftentimes most effective with mental health counseling. 

Start Working with An Autism Therapist in Greenwood Village, CO

If you are considering online therapy for yourself or someone you may know with autism, reach out to Mountain Vista Psychology today, so we can guide you on your journey! Our team of caring therapists is happy to offer support where is most comfortable for you. Start your therapy journey by following these simple steps:

1. Schedule a free phone consultation
2. Start meeting with a skilled clinician
3. Start receiving tailored, remote support today!

Other Services Offered with Mountian Vista Psychology

At Mountain Vista Psychology, we provide many services to help empower individuals on their journey toward mental and emotional well-being. In addition to helping the autistic community, we also provide Neurofeedback for ADHD, Neurofeedback for Autism, Neurofeedback for Concussion/ TBI, and Neurofeedback for Sports/Performance. Our counseling services include child counseling, teen counseling, adult counseling, family counseling, & more. Our team also provides testing for learning disabilities, and ADHD. Be sure to check out our Blog and FAQs for more about us and our services!