Looking forward to the Holidays?

Mountain Vista Psychology Blog

being grateful
December 20, 2016 | mountainvistapsychology.com | ,


I hope you are having a wonderful holiday season! It is so cool to hear about all of the ways people in the practice are getting to spend time with and connect with people they love and care about. Another thing I hear this time of year is sadness about missing a loved one who is no longer here and about stress. This season brings such a mixture of emotions for so many people, adults, children, and teens alike. Whether you are someone who has a mixture of emotions during the holiday season or someone who loves this time of year, I wish you the best and I am grateful we are a part of each other’s community!

Written By Dr. Steffanie Stecker

Categories

Categories

Back to blog

Call For a FREE Consultation

We serve the Denver Metro area of Colorado. Click the button below to call and Schedule an Initial Consultation. To Schedule Neurofeedback or Testing please call us at 720-248-8603

Call 720-583-9332

Recent Articles

A close-up of a neurofeedback EEG cap laid flat on a wooden surface, showing the labeled sensor positions, wired electrodes, and connected amplifier device used to map and monitor brain activity. This is the same type of equipment used during a QEEG brain mapping appointment with a neurofeedback therapist in Englewood, CO — a painless, non-invasive first step toward understanding how your brain is functioning. For those searching for neurofeedback near me, this is what the process looks like up close before a single session even begins.

What is Neurofeedback and How does It Work?

Neurofeedback, also known as EEG biofeedback, is a therapy that trains the brain in self-regulation and has been shown to…

A mother holds her newborn baby in a hospital room shortly after delivery. Birth can be an overwhelming experience, and a postpartum therapist can help parents process and heal from difficult deliveries.

When the Birth Does Not Go As Planned

Birth Trauma For many expecting parents or pregnant people, when you envision what your birth experience looks like, it is…

A frustrated father sits at a cluttered desk with his hands on his head, overwhelmed by paperwork and a laptop, while his two young children play loudly on the couch behind him. This is a common experience for parents navigating ADHD — and working with an ADHD therapist for adults in Colorado can help build the awareness and coping strategies needed to manage these moments. For parents in the Denver area, ADHD testing in Denver can be a helpful first step toward understanding how ADHD is showing up in daily life.

How ADHD Can Impact Parenting Styles

ADHD in Adulthood ADHD (Attention-Deficit/Hyperactivity Disorder) does not disappear in adulthood. While ADHD is often associated with childhood, it continues…

Close-up neuron network image symbolizing neuroplasticity and how the brain learns new patterns. This visual supports neurofeedback denver services, including neurofeedback therapy in greenwood village, co and neurofeedback therapy in littleton, co.

Dispelling Neurofeedback Myths

Neurofeedback has become increasingly popular as a therapeutic tool for clients, but it remains misunderstood by many. Misconceptions about its…