Mountain Vista Psychology Blog
Avoiding Power Struggles in Parenting
Parenting involves many challenges; one of the most frequent parenting challenges that I have observed client families experiencing regularly is the ever-daunting Power Struggle. Power struggles may look different depending on the stage of development and age of the child,…
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Medicaid Autism Testing & Medicaid Autism Diagnosis
We are so excited to share with you that Mountain Vista Psychology is now able to complete Autism Testing & Autism Diagnosis for those who have Medicaid! As you know, we are a mission and passion driven practice. We have…
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Coping with Crisis
Stress, anxiety, fear, anger, disappointment, depression, confusion, helplessness, boredom and so many others—these emotions have seemed to be everywhere in these past months of the coronavirus pandemic, even to the point of seeming to take over the normal and often…
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Boundaries vs. Ultimatums in Relationships
Oftentimes, boundaries are confused with ultimatums in relationships. You know…when you and your partner argue and someone sets a “rule” with a “consequence” and doesn’t adhere to the “consequence?” This usually creates further conflict with accusations of threats being made,…
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Do you fit in, or do you belong?
In all the years I have worked with people, I have learned that one of the things that people need most is to be seen figuratively naked and loved for just who they are. This is true whether people are…
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Medicaid Counseling & Medicaid Neurofeedback
We have been taking Medicaid since 2018 and love working with those who use Medicaid insurance! We have a strong core value that everyone should have access to quality, affordable mental health care. Although Medicaid covers neurofeedback therapy, there are…
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Motivating your Unmotivated Teen
Parenting, teen and frustration…. words that are commonly used in the same sentence. So you have an unmotivated teenager at home who you might refer to as lazy. You tell your friends how they won’t get out of bed, won’t…
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The Beauty of the Basics
The Beauty of the Basics Life moves fast and it does’t seem to be slowing down anytime soon. The days are jammed packed with running around, dropping off, picking up, and overly involved with everyone and everything. With all of…
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Learning Disability Testing & Learning Disability Diagnosis
What is a Learning Disability? I find there is a great deal of confusion about terminology, symptoms, and how to get the help you need. This article was written to help clarify the muck and I hope you find it…
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Diet and Mental Health
Diet and Mental Health It’s hard to make the correlation between diet and mental health. How does what we eat impact our mental health? You might think…our friend’s foods and dessert always look so good and it’s so easy to…
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