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autism testing

Medicaid Autism Testing & Medicaid Autism Diagnosis

July 1, 2020
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We are so excited to share with you that Mountain Vista Psychology is now able to complete Autism Testing & Autism Diagnosis for those who have Medicaid! As you know, we are a mission and passion driven practice. We have…

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Coping with Crisis

Coping with Crisis

May 15, 2020

Stress, anxiety, fear, anger, disappointment, depression, confusion, helplessness, boredom and so many others—these emotions have seemed to be everywhere in these past months of the coronavirus pandemic, even to the point of seeming to take over the normal and often…

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boundaries in relationships

Boundaries vs. Ultimatums in Relationships

March 6, 2020

Oftentimes, boundaries are confused with ultimatums in relationships. You know…when you and your partner argue and someone sets a “rule” with a “consequence” and doesn’t adhere to the “consequence?” This usually creates further conflict with accusations of threats being made,…

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fitting in

Do you fit in, or do you belong?

November 14, 2019
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In all the years I have worked with people, I have learned that one of the things that people need most is to be seen figuratively naked and loved for just who they are.  This is true whether people are…

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Medicaid

Medicaid Counseling & Medicaid Neurofeedback

June 3, 2019

We have been taking Medicaid since 2018 and love working with those who use Medicaid insurance!  We have a strong core value that everyone should have access to quality, affordable mental health care.  Although Medicaid covers neurofeedback therapy, there are…

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motivating teens

Motivating your Unmotivated Teen

March 11, 2019

Parenting, teen and frustration…. words that are commonly used in the same sentence.  So you have an unmotivated teenager at home who you might refer to as lazy. You tell your friends how they won’t get out of bed, won’t…

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back to basics

The Beauty of the Basics

March 11, 2019

The Beauty of the Basics Life moves fast and it does’t seem to be slowing down anytime soon. The days are jammed packed with running around, dropping off, picking up, and overly involved with everyone and everything. With all of…

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learning disability testing

Learning Disability Testing & Learning Disability Diagnosis

January 14, 2019

What is a Learning Disability?  I find there is a great deal of confusion about terminology, symptoms, and how to get the help you need.   This article was written to help clarify the muck and I hope you find it…

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diet and mental health

Diet and Mental Health

January 14, 2019
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Diet and Mental Health It’s hard to make the correlation between diet and mental health.   How does what we eat impact our mental health?  You might think…our friend’s foods and dessert always look so good and it’s so easy to…

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control

All Aboard the Control Train

January 8, 2019

Human beings like control. Why? When we feel out of control, we experience a powerful and uncomfortable sense of anxiety due to the ambiguity of the future. For instance, we might ponder the questions: what is going to happen to…

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