Mountain Vista Psychology Blog
Color Psychology: The Effects of Color
Color psychology is the study of the effects that colors have on human behaviors and emotions. There have been many experiments with color since its discovery in 1666 by Sir Issac Newton. How does color affect your mood? Let’s take…
What is Chronic Traumatic Encephalopathy?
Chronic Traumatic Encephalopathy is a progressive and fatal brain disease associated with traumatic and repeated TBI’s or Traumatic Brain Injuries. These TBI’s include concussions or repeated blows to the head. There is no current cure for CTE, and the diagnosis…
What is Obsessive-Compulsive Disorder?
What is OCD? OCD or Obsessive Compulsive Disorder is a common and chronic disorder that can be long-lasting. A person has uncontrollable, recurring thoughts they obsess over or behaviors that he or she feels an urge to repeat over and…
What is Anxiety?
Anxiety is a relatively common mental health disorder in the United States. We all experience anxiety, and for most, it’s a quick experience that some may or may not notice. However, it can be debilitating for others who encounter it…
Rebuilding your Marriage after Infidelity
Most marriages have issues that are resolved quickly. However, when there is infidelity, few marriages survive. After discovering your partner’s breach of trust, you may be asking, “Why did this happen? Was this my fault? Or can we fix this?”…
What is Impulse Control Disorder?
Everyone acts on impulse sometimes. We buy something without thinking, or act irrationally towards someone or a situation. However, individuals with Impulse Control Disorder can not control their behavior and motivations. It is a psychological condition in which an individual…
Choosing the Right Therapist
Choosing the right therapist is an important decision. What should you look for in a therapist? How do you decide who is right? Are you comfortable? These are all fundamental questions you should ask yourself and research before committing to…
Becoming your best self
Becoming your best self means seeking growth in all areas of your life. This means cutting the distractions and dialing in on your goals. The road to becoming the best you that you can be is a long one, and…
Ultimatums in Relationships
An ultimatum is an “or else” option given to you by your partner that is followed by some type of consequence. Some people believe that ultimatums in relationships are a good thing, however, they are detrimental to your relationship and…
Teen Anger: Tips for Parents
When teens are experiencing anger, it’s more than likely due to the inability to express their feelings properly. There are many things that contribute to young people expressing anger, but it has been found that most experiencing these behaviors are…
Call For a FREE Consultation
We serve the Denver Metro area of Colorado. Click the button below to call and Schedule an Initial Consultation. To Schedule Neurofeedback or Testing please call us at 720-248-8603