Mountain Vista Psychology Blog
ADHD
Have You Thought About Your Habits Lately?
Have you thought about your habits lately? You know, those things we do without really thinking about it? We can often get into habits that negatively impact our lives without really thinking about it. Maybe we have an unfortunate series…
Read More
The Word “Should” Hurts Us
“My kids should just listen when I tell them to do something.” “My friend should have called me back last night.” “I should be able to buy (fill in the blank).” We all do it! We use the word “should”…
Read MoreThe Power of Saying “You Can”
I found this video on YouTube (A Ted Talk of course!). I love the theme of believing in the capability of our kids regardless of any diagnosis they have. When we set limits, it is much more difficult to reach…
Read More
Why I Don’t Believe in Laziness
Most people are surprised when I tell them I don’t believe in laziness. Honestly though, I don’t think I have ever met anyone I would describe as lazy. When people say either they or their child is lazy, there is…
Read More
Complaining: How it Really Impacts Your Life!
When was the last time you complained? It is so easy for us to get caught up in complaining! Most of us make a complaining statement several times a day. The traffic was bad, the kids didn’t listen, work was…
Read More
2 Simple Ways to Achieve Your New Years Resolution
The New Year is here and it is the time when people tend to make those New Year’s resolutions. Not everybody is a fan of goals, but I LOVE them:) Do you have any goals on your list for the…
Read More
Giving Thanks When Life is Hard
With Thanksgiving a couple of days away, I thought it would be timely to write a post about giving thanks. This post will focus on expressing gratitude even when life feels hard. I know in my own world there are…
Read More
Two Tips To Get A Good Night’s Sleep
Did you get a good sleep last night? Although I usually sleep great, I didn’t sleep well at all. Of course when I woke up this morning I was grouchy and I had a difficult time focusing all day. It was…
Read MoreThe Truth About ADHD Diagnosis And Treatment
Denver ADHD Diagnosis and Treatment: The Truth About ADHD If you live in the South Denver area and think you or your child may struggle with ADHD, this blog post will help you understand that you don’t have to be…
Read MoreNeurofeedback for ADHD
Check out this video to learn more about neurofeedback. Call 720-583-9332 to schedule a free 30 minute phone or in person consultation to see if neurofeedback would be a good fit for you or your child. This is a great…
Read MoreNeurofeedback Effectively Treats ADHD
Updated: December 4, 2018 Is Neurofeedback a treatment that can help you? Read to to learn more about what neurofeedback can do! The research on the effectiveness of neurofeedback goes back over 30 years. Although it is well research, it…
Read More- « Previous
- 1
- 2
Schedule an Appointment
We believe in an integrative and holistic approach to help you make the changes you want. Contact us now to schedule an appointment or to request a 20 minute free phone consultation. During this session, you will be invited to share your story and ask any questions you may have.
