Mountain Vista Psychology Blog
How ADHD Can Impact Parenting Styles
ADHD in Adulthood ADHD (Attention-Deficit/Hyperactivity Disorder) does not disappear in adulthood. While ADHD is often associated with childhood, it continues to affect executive functioning, emotional regulation, organization, and stress tolerance well into adult/parenting years. Parenting often requires consistency, planning, flexibility,…
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Dispelling Neurofeedback Myths
Neurofeedback has become increasingly popular as a therapeutic tool for clients, but it remains misunderstood by many. Misconceptions about its safety, effectiveness, and legitimacy can prevent people from exploring this as an option. Even with the knowledge that neurofeedback is…
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Autism Testing for Adults: Why Diagnosis Still Matters
What is Autism? Autism is a neurological difference that impacts how one scales social interactions, interpersonal relationships, and experiences the world. Autism can cause sensory differences such as increased sensitivity to light, sound, and certain fabrics and textures. Those with…
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The Intersectionality of Autism & LGBTQIA Throughout the Lifespan
If you have a child (of any age) who you think may be Autistic, has been diagnosed as Autistic, or is part of the LGBTQIA community, this blog is for you! We will cover information about the intersectionality of these…
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Autism Diagnosis Support Guide: Interventions, Therapy, and Accommodations for All Ages
Understanding Your Diagnosis An Autism or other mental health diagnosis may be very overwhelming. Understanding a diagnosis can help lessen some common fears as well as prepare a person for the care they will receive. One of the most important…
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What is Neurofeedback?
Neurofeedback is a form of biofeedback, a technique that uses sensors to measure brain activity with the intent of helping individuals understand and control it. With the use of neurofeedback, recipients are able to consciously regulate their own brain activity.…
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What to Expect in Autism Testing
Do you wonder if you or a loved one might be autistic? If so, getting tested can be helpful. The testing process is a little different for adults and children, and we’ll dive into the process here! For children, your…
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Mental Health and Maternity
Mental Health is Important! Pregnancy is a time of change affecting almost every aspect of a person’s life. Hormones are higher during pregnancy. Both the mind and body undergo adjustments to accommodate growing life. These developments, although exciting, may open…
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Neurofeedback for ADHD: How It Can Help
If you or someone you love has ADHD, you may already be familiar with the common treatments such as medication, exercise, practicing time management, and other lifestyle changes. But, did you know that Neurofeedback can also help improve inattention, reduce…
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From Signs to Support: ADHD Testing and Help for School-Age Kids
Are you hearing that your kid is not paying attention in class? It can be common for young children to have difficulty paying attention in class, waiting their turn to speak, or sitting still for story time. However, some children…
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