Mountain Vista Psychology Blog
6 Tips for Living in The Moment
The idea of “living in the moment” has inspired a lot of motivational posters, captions on the internet, and has become a life motto. But it’s actually a really important concept. You’ve probably heard several variations: Live like there’s no…
Read MoreCommon Child Psychology Disorders
Mental illness can strike at any age and can occasionally last into adulthood. The truth is, though, that many troubles can arise while we are young as well. Being able to recognize these child psychology disorders can affect everyone involved…
Read MoreDo you need ADHD testing for your child?
If you’ve wondered whether or not your child may have ADHD, getting tested and diagnosed can help them be more focused in their day-to-day life and reduce the extent to which their untreated ADHD interferes with getting things done and…
Read MorePostpartum Depression
For many women the birth of a baby is exciting and a love you’ve never experienced before. However, it can also cause you to feel a different range of emotions, from fear and anxiety to depression. It’s been found that…
Read MoreJournaling for Mental Health
There are many benefits of journaling for your mental health; it doesn’t have to be perfect. It’s a place where you can let all your feelings out, write yourself a letter, or write someone else a letter. When you feel…
Read MoreHow to Help Your Child Adjust For The New School Year
The last year has been undoubtedly hard for all of us, but has had a profound effect on our children. Adjusting to learning at home, to going back to school part-time, and now this fall, our children are entering a…
Read MoreWays to Teach Your Child Kindness
As a parent, one of the best things you can do for your child and the world at large is to teach them kindness. The way your kids treat the people around them is one of the most foundational skills…
Read MoreWhat is a Hoarding Disorder?
Hoarding Disorders A hoarding disorder is a persistent difficulty with discarding or parting ways with possessions because of a perceived need to save them regardless of their actual value. With this, it can lead to them feeling distressed at the…
Read MoreSelf-Care in Between Therapy
Self-care between your therapy sessions is one way to apply what your therapist has advised you to do. You can use self-care to help rid yourself of the stress and anxieties on your journey towards your mental health and life…
Read MoreMisconceptions About Mental Illness
Mental illness has always been on the bench of scrutiny, and the problem is the lack of understanding of these issues and how they affect someone. There are plenty of misconceptions of what it is and how it looks, but…
Read MoreCall For a FREE Consultation
We serve the Denver Metro area of Colorado. Click the button below to call and Schedule an Initial Consultation. To Schedule Neurofeedback or Testing please call us at 720-248-8603
