Mountain Vista Psychology Blog

ADHD

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laziness

Why I Don’t Believe in Laziness

June 5, 2017
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Most people are surprised when I tell them I don’t believe in laziness.  Honestly though, I don’t think I have ever met anyone I would describe as lazy.  When people say either they or their child is lazy, there is…

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lone tree counseling

Complaining: How it Really Impacts Your Life!

February 12, 2017
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When was the last time you complained?  It is so easy for us to get caught up in complaining!  Most of us make a complaining statement several times a day.  The traffic was bad, the kids didn’t listen, work was…

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achieve your goals

2 Simple Ways to Achieve Your New Years Resolution

January 2, 2017
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The New Year is here and it is the time when people tend to make those New Year’s resolutions. Not everybody is a fan of goals, but I LOVE them:)  Do you have any goals on your list for the…

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Giving Thanks When Life is Hard

November 22, 2016
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With Thanksgiving a couple of days away, I thought it would be timely to write a post about giving thanks.  This post will focus on expressing gratitude even when life feels hard.  I know in my own world there are…

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Two Tips To Get A Good Night’s Sleep

August 24, 2016
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Did you get a good sleep last night? Although I usually sleep great, I didn’t sleep well at all. Of course when I woke up this morning I was grouchy and I had a difficult time focusing all day. It was…

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The Truth About ADHD Diagnosis And Treatment

August 12, 2016
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Denver ADHD Diagnosis and Treatment:  The Truth About ADHD If you live in the South Denver area and think you or your child may struggle with ADHD, this blog post will help you understand that you don’t have to be…

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Neurofeedback for ADHD

January 15, 2016
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Check out this video to learn more about neurofeedback.  Call 720-583-9332 to schedule a free 30 minute phone or in person consultation to see if neurofeedback would be a good fit for you or your child.  This is a great…

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Neurofeedback Effectively Treats ADHD

September 3, 2013
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Updated: December 4, 2018 Is Neurofeedback a treatment that can help you? Read to to learn more about what neurofeedback can do!  The research on the effectiveness of neurofeedback goes back over 30 years.  Although it is well research, it…

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